Latin Name: Phyllanthus emblica

Overview and Benefits

Amla, or Indian Gooseberry, is a superfood for the skin, packed with Vitamin C and potent antioxidants. It brightens the complexion, reduces pigmentation, and boosts collagen production, which enhances elasticity and smoothens fine lines.

Its anti-inflammatory and antimicrobial properties make it a powerful ingredient for controlling acne and other skin irritations. Amla also detoxifies the skin, leaving it refreshed and rejuvenated.

Historical Uses in Skincare

Amla has been a revered ingredient in Ayurveda for both skincare and haircare. In ancient beauty regimens, it was used as a paste to improve skin tone and treat blemishes. Its cooling effect made it a popular remedy for sunburns and heat rashes.

DIY Tip

Combine Amla powder with yogurt to make a hydrating and brightening face mask. Use weekly for improved skin texture and reduced discoloration.

Further Reading

National Library of Medicine – Amla